accountability | july 19th thru 25th

oh hey.
as you noticed,
i’ve been “out of the office” for a few days.
i didn’t think i’d be gone for so long but i had no bandwidth for anything.
i wanted to return back with some accountability and get back into it.
we’ll do something different this go-round.
let’s start with negatives first…
Continue reading “accountability | july 19th thru 25th” →
we forget life is short and our regrets will come full circle (soon)

life has a way of humbling us.
we don’t realize it until all the pieces come together.
Some of us are currently setting up the play for a future humbling.
mi has no more allies.
everyone who had her back has either died or distanced themselves.
her cousin was a good person tbh.
her death really fucked up many people.
they had to close down her job for the day just to mourn.
i found out yesterday…
Continue reading “we forget life is short and our regrets will come full circle (soon)” →
a death in (mi) family

i woke up this morning and saw 7 missed calls on my phone.
they were all around 6 am.
it was from mi’s aunt.
instantly,
i felt a fear come over me.
“Is this it?
Is this the call?”
mi has been on my mind lately.
when i called,
all i heard was her aunt screaming.
this is when i started to pace around my apartment.
i pace around my apartment when i’m worried.
i’ll walk around my kitchen to the living room in a complete circle.
“_______ died!
She died!””
i couldn’t understand the name,
but once she got it out…
learn to put the people who left your life on do not disturb too

it looks like they’re having fun without you.
you’ve called and texted to no answer.
please stop.
you creep on their social media and it’s “the life of the party“.
they’re up in everyone else’s social media but yours.
it makes you feel a certain way and you can be honest about that.
I want The Foxhole to never apologize for feeling human.
so you spend your days wondering what you did.
did you insult them?
did someone say something to them that turned them off from you?
why are you getting the cold shoulder with no context?
it sucks because i’ve been there.
i was telling my therapist about a similar situation and he hit me with a quote that shook me…
Continue reading “learn to put the people who left your life on do not disturb too” →
i just wanted to do hoodrat shit with my friends (109)

it’s good to see everyone getting involved in online skits.
who knew the jailbirds were doing the same while being locked up?
how they got phones is beyond me,
but i won’t ask any questions.
check out this skit with folks behind bars via “flyheight“…
Continue reading “i just wanted to do hoodrat shit with my friends (109)” →
rip frankie, keyshia cole’s mother

one of my favorite memories of my childhood was watching shows with my little sister.
one show i remember us watching together was keyshia cole’s reality show on bet,
“the way it is”.
it was like one of our many “brother/sister” bonding moments tbh.
it was better than that fuckin’ spice girls shit she would watch on repeat.
we both loved frankie who was keyshia cole’s mother.
even though she was an addict,
and be super emotional like typical cancers,
she had a really good and infectious spirit about her.
she was literally the star of that show.
so you know i was saddened when i saw this news this morning…




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