High Expectations = The Reason Most Of Us Are Depressed AF?

someone told me the reason i’m always disappointed,
and ultimately depressed,
is because of my high expectations.

jobs
wolves
folks
career aspirations

i’ve gone through life getting my hopes up about most things.
i create the “fantasy” scenario of how i’d hope things would work out.
that has been something i’ve been doing for years actually.
i figured that it was better than being pessimistic about life/love.
my parents taught me to wake up everyday and expect a great day.
welp…
it seems i might have been going about my life all wrong.
it could explain why i’ve been disappointed consistently.
so i’m starting to wonder

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