i got denied and i’m not happy, like, at all

Yesterday was…
Well…

i had all intentions of coming on the Foxhole after my errands yesterday.
i had a plan yesterday morning.
God often laughs when you make plans but this might have been the devil.
well i ain’t laughing.
so i got a call from my therapist just as i was on the way home.
i never get any calls from her outside of the days of my session.
she tells me…

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everyone is mentally ill now and it’s so awesome!

Eee-Yikes.

i love when i see this she-jackal doing the most.
( x see another the most moment from her here )
i remember every single @ i saw being idiots.
everyone was hoping that baby would change chrisean rock.
they hoped and wished when she left blueface,
she would be magically cured of all her troubles.

welp.
she was walking around the entire pandemic without a front tooth.
why would anyone assume otherwise from her?
so i’m gonna font this with my whole chest

Continue reading “everyone is mentally ill now and it’s so awesome!”

don’t say black males need therapy because you’ll get fired for it?

^this vixen who goes by @unusuallybree,
who happens to be a therapist,
paid the price for being vocal.

she stated that black males need to go to therapy.
this is what she said on tiktok:

allegedly,
many black males weren’t happy with what she said.
she even got written about ( x here ).
it ended up with her getting fired:

and she is crying in a new video because the blowback has been heavy…

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can i have one of you fine gentleman put my bags on the bus for me?

i can understand why a lot of people are hesitant about therapy.
they make you unpack all the bags you have been carrying with you for years.
my new therapist has had me in a royal funk this last week and a half.
she is pretty intense.
i’ve felt intense sadness,
suicidal thoughts,
acceptance,
and indifference all in one neat package.
it all started with us talking about an incident i was having the week before last.
she decided to dig deeper in a bag that i’ve kept locked tightly.
well…

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therapy sucks.

today is a tough day.
it’s an emotionally tough day.
when it comes to therapy,
i think many people have the wrong idea about it.
people,
especially some black folks,
have a fear of really opening up and revealing their feelings.
males are taught that showing emotions is “weak” and “feminine“.
gay males are taught something is wrong with us o be like “insert male figure in life here“.

I have very limited males I’ve looked up to

maybe my uncle,
but i was intimated of him because he came off cold af.
yesterday’s therapy session really conjured up a shit ton of emotions for me…

Continue reading “therapy sucks.”

a technique i did in therapy yesterday that i had to share with the foxhole

i could not wait to get to therapy yesterday.
some therapy sessions are just venting,
but when i find out something about myself,
i get excited that i want to share it.
after i unloaded about yesterday’s entry,
i wanted to share a technique he did that really helped…

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