MEAT: (222)

Dark chocolate and cocoa contain a high concentration of antioxidants. In fact, two tablespoons of raw cocoa have the equivalence of four cups of green tea, one and a half glass of red wine, and one cup of blueberries. Chocolate contains two known antioxidants called epicatechin and catechin that peak about two hours after consuming chocolate. Antioxidants work by protecting the body’s cells from free radicals. Free radicals, unstable oxygen molecules, trigger changes in the structure of healthy cells. Many scientists believe a connection exists between free radicals and the development of chronic diseases. Antioxidants neutralize the effects of free radicals. Chocolate contains polyphenols, a large class of antioxidant molecules found in fruits and vegetables. Dark chocolate and cocoa also has a high concentration of flavonoids. Roughly ten percent of the weight of raw cacao beans have the highest concentration of polyphenols.

i wonder if the following is good in protein too…

i’m willing to find out.
this the fuck i be talkin bout.
i’ll take this to go

Author: jamari fox

the fox invited to the blogging table.

10 thoughts on “MEAT: (222)”

  1. He’s fine. Very aware of it too.

    But I personally believe if put up against a fair skin counter part, the fair skin one will still win with the masses. The notes on pictures on tumblr support my view point over and over.

    1. ^personally,
      i’d prefer him over those light brites.
      social media is starting to make them all look the same.

      same tats,
      same faces,
      and same tweets.

      i’m bored with them now.

      1. But the light skin ones are the standard and we are the variation. They are just… ass, dick, fine, etc. We, on the other hand, often times come with somewhat of a disclaimer. Chocolate ass, Dark chocolate dick, Gorilla, Mandingo, etc. Not to throw shade at this post or anything but It’s just something I’ve noticed.

        1. ^and these other idiots like one thing in the ice cream cart of “men”.
          all one dimensional.
          i like to try every thing:

          Watch these wolves get all up in my guts
          French-vanilla, butter-pecan, chocolate-deluxe
          Even caramel sundaes is gettin touched
          And scooped in my ice cream truck, jamari fox tears it up
          (The ice cream man is coming!)

          i can eat them all in one serving if i had too…

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