I LOVED THIS CHAPTER!
I LOVED THIS CHAPTER!
I LOVED THIS CHAPTER!
one more time…
I LOVEDDDDDDDDD THIS CHAPTER!
omg…
when i say i feel like i testified about twenty times reading it???
if you are a nice fox/wolf/or hybrid,
i really urge you to read this book:

x READ “NO MORE MR. NICE GUY HERE”

you will be delivert.
so the chapter title for 7 is:

get the love you want:
success strategies for intimate relationships

it is all about “the nice guy” in dating.
these are my “break free” answers…
Continue reading “Foxhole Book Club: No More Mr. Nice Guy (Chapter 7)” →

this week has beeeeeeennnnnnn…
yeah.
between the shocking death’s of prince and chyna,
and work being a shit storm,
i didn’t get a chance to finish the next chapter in “no more mr. nice guy”.
i’ll post my “break free” answers before the weekend is over.
my apologies to those in the book club.

it’s “therapy thursday” and i’m back at it.
this week’s chapter in “no more mr nice guy” is:

reclaim your masculinity

it was a pretty short chapter,
but these are my answers to the “break free” exercises…
Continue reading “Foxhole Book Club: No More Mr. Nice Guy (Chapter 6)” →

so it’s thursday,
so you know what that means?
another juicy self-helping of “no more mr. nice guy”.
i really enjoyed this chapter.
it is titled:

“make your needs a priority”

a topic i have struggled with all my life.
i have put many others before me.
some appreciate and are still around.
others i end up feeling drained when it wasn’t returned.
the last was work wolf.
he froze me out and it still stings,
but it has gotten me to start finding the strength within me.
so i should really be thanking him.
he was in my life for a “reason”.
this chapter forced me to take a step back.
i was damn near in tears at the end of the chapter.
these are my answers to the “break free” activities…
Continue reading “Foxhole Book Club: No More Mr. Nice Guy (Chapter 4)” →

so every thursday,
god willing,
i will discuss our reading material for “foxhole book club” .
as you should know,
the book is “no more mr. nice guy” by robert glover.

( x you can read the book via pdf version )

so i read the second chapter today on lunch.
the “break free: #3” question was…
Continue reading “Foxhole Book Club: No More Mr. Nice Guy (Chapter 2)” →

the above is very interesting.
there is a lot of truth in it…
if you play “the nice guy” role.
i imagine everyone else doesn’t let that phase them.

well i’m not accepting ^that.

so foxholer tony had an amazing idea.
he wanted me to do like a virtual foxhole book club of the book:

“no more mr. nice guy” by robert glover

Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O’Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the “Nice Guy Syndrome” trying too hard to please others while neglecting one’s own needs, thus causing unhappiness and resentfulness. It’s no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.

we all read a chapter and then discuss it once i make the entry.

x CLICK HERE TO START READING THE PDF VERSION

it sounded like a wonderful idea!
i stopped reading it because i was distracted.
this will definitely keep me focused since the foxhole is joining.
so i ended up reading the first chapter today.
at the end of each chapter in this book,
there is an exercise for us to do.
they are called “break free”.
the first one was:

Breaking Free: Activity #1

Write down three possible safe people or groups that might be able to provide support for you in

your recovery from the Nice Guy Syndrome.

If no one comes to mind, get out the telephone directory and look up counselors or support groups

in the phone book. Write down three names and phone numbers and call them when you finish

this chapter. If you are employed by a company with an Employee Assistance Program, this is

another resource. If you know someone who has been to therapy or a support group, ask them for

information. If you have access to the internet you can search for 12-step groups or support

groups.

i’ve decided the foxhole will be my support group.
yay!
so this is my answer to the “break free: activity 2”…
Continue reading “Foxhole Book Club: No More Mr. Nice Guy” →