FOR MY DAY ONE (AND ONLY MY DAY ONE)

i’ll say one good thing that came out of that hooker that was ex therapist.
i’m sorry foxhole but i’m still really mad at her and that.
like,
i still haven’t gotten an email with a follow-up or anything.
she is absolutely banished to the lowest island of hell.
anyhoo,
for one of our past assignments,
she wanted me to start

… private journal outside of the foxhole.

it would be a place to really jot down my thoughts.
i have “day one” and i wrote in it off and on over the years…

…but i ended up really utilizing it since she suggested a more private part of my life.
she wanted me to write twice a day,
morning and evening,
with whatever i was feeling at that moment.
the app comes with reminder alarms that have been helping me stay on track.

Not only that…

my foxy senses were driving me to open a private twitter.
it would be a twitter that would work with the journal.
i find myself jotting down thoughts as the day goes on.

I tweet privately ALL THE TIME.

any thought i have at that moment,
i tweet about it and release it.
if i’m mad at someone/situation,
being honest about my feelings for a wolf,
or simply going back and forth about an idea i’m having.
i even put what i’m grateful for too:

https://www.youtube.com/watch?v=J11PYC28gJ0

i’m starting to see why celebs have public and private socials.
i feel on a public twitter,
we get too concerned about who is reading and liking it.
on a private twitter,
you just be in your own bubble.


i would highly suggest it to any foxholers.
i’ll link the apps you can use to journal that i’ve used:

x DAY ONE

x DAYLIO

you can use your notes app as well,
but i like apps with layouts and the whole experience.

x TWITTER

for those who want a private twitter for just them.
i say try it out for a week and see how you like it.
it wouldn’t hurt,
right?

lowkey: i looked back at some of the shit i was dealing with the last year.
like,
day one will sometimes send you memories from a year ago.
i cringe at the people and situations i was upset about.

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