Posted in A LIL TASTE OF JAMARI SOMETHING OPRAH WOULD TELL YOU

a technique i did in therapy yesterday that i had to share with the foxhole

i could not wait to get to therapy yesterday.
some therapy sessions are just venting,
but when i find out something about myself,
i get excited that i want to share it.
after i unloaded about yesterday’s entry,
i wanted to share a technique he did that really helped…

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