ya know,
i woke up this morning pretty low energy.
i was having anxiety attacks and throwing up.
i was starting to get really bothered by instagram disabling my account.
it wasn’t fair!
wasn’t fair,
i font!
i decided to rey and turn my mood around.
i took a shower and ate a good breakfast so i could be present for podcasting.
i brought my favorite pyrite crystal with me to my table.
in the middle of podcasting,
i got this email from ig…

Continue reading “(dear jamari fox) instagram has a message for me today” →

many people don’t realize drug and alcohol abuse is a band-aid.
it’s often used as a cover for depression or other mental health issues.
i always question when someone can’t function without getting high or drunk.
there is always “something” behind it all.
sometimes,
folks use it to help quiet the sounds of the sexuality that their questioning.
andrew gillum,
the former shamed mayor of tallahassee,
had a lot to admit in a recent video he uploaded on his instagram.
we talked about his past alleged antics ( x here ).
well he had an 11:11 minute update for us…

Continue reading “andrew gillum gives us a word for 11:11” →

i met someone today who had a lot of positive things to tell me.
you know when i receive a message,
i have to share it with the foxhole…

Continue reading “The Message From A Higher Place (Pass It On)” →

cee lo green has been found!
you know,
after the whole world thought his head was blown off.
scroll down to see that entry.
well this is what he uploaded on his instagram via the shade room…
Continue reading “Cee Lo Green Has A Message For Us” →

im starting to wonder how he realllllllllyyy baited those wolves.
^that makes you wonder.
oh and i saw most of all ya’ll in “dickland”.
i was standing in line with my trench coat and glasses on.
don’t look at me.
so slapmyfatty who runs “dickland” has been caught…
again.
he left this message for us to read…
Continue reading “A Message From SlapMyFatty” →

so i was just sniffing around bk brandon’s lair on instagram.
just looking at him allows me to see god’s blessings.
well i think god also led me to indulge in his pecs and this message he posted.
its what happens when you open your heart,
but you may have given it to the wrong source…
Continue reading “BK Brandon Is So Smart ‘n’ Sh*t” →