what does a mental health episode look like?
okay,
let’s rephrase:

what does YOUR idea of a true mental health episode look like?

i can’t font for you,
but for me,
it means removing myself from all things until further notice.
before it was wallowing in self pity and sadness.
these days,
its quietly finding what brings me joy to recharge my batteries.

unlike the others,
i can’t pour from an empty cup.

last week,
dante the body had a mental health episode.
he posted a dramatic AF social media post:

“I’M UNALIVING MYSELF AND IF YOU FIND THIS NOTE,
IT’S TOO LATE!”

( x you can see it here )
well,
whoops!…
because he posted this…