ugh - inside jamari fox

they were trying to drive me mental on my mental health day

i been in need of a mental health day.
i’ve been feeling drained in all aspects of my life.
i don’t know if it’s the mercury retrograde or my sun took a shit on my venus.
last week was too hectic for me to take one.
i decided today would be the perfect day to do so.
no plans than extra rest and to get my mind right.
at 8pm last night,
i hit that “i’m not feeling well” text with the quickness.
i mean,
it isn’t a lie.

I’m not feeling well.

i won’t be no good to anyone in the office if i’m feeling stressed tf out.
i won’t lie to you tho…

Continue reading “they were trying to drive me mental on my mental health day” →

i’ve gotten an addiction i’m trying to get under control

yes,
send all the chocolate.
so it’s happened.
i didn’t think i’d become “one of them“,
but i did.
i have friends and co workers who are addicted and thought i was cute judging them.
they leave them on their desks and in plain sight.
a fox couldn’t escape them if he tried.
now…

Continue reading “i’ve gotten an addiction i’m trying to get under control” →

SOMETHING OPRAH WOULD TELL YOU

are you gonna micro-manage how i wipe my ass too?

this goes out to all the:

managers
supervisors
coaches
or anyone in any kind of “leadership” situation.

WE DON’T NEED TO BE MICRO-MANAGED

seriously…
get that micro-managing shit outta here.
4real 4real…

Continue reading “are you gonna micro-manage how i wipe my ass too?” →

JACKALS, HYENAS, AND PINEAPPLES

amber guyger will have a little time to think about what she’s done

so the verdict is back.
some of us wanted amber guyger to spend the rest of her days in prison to rot.
i wanted her to never rest well being haunted by her demons.
*shrug*
well this is what they decided for her…

Continue reading “amber guyger will have a little time to think about what she’s done” →

HE MAKES MY TAIL SIT UP WOW X MARKS THE FOX

why did ig run marvin bienaime up outta here?

so i’m vex.
i don’t know if i should blame instagram or jackals.
i’ll admit that i like looking at marvin bienaime’s work.
even though he thinks i’m the bane of his existence,
i try not to hold grudges like others do.
my career is to present the news to the foxhole,
whether it’s good or bad.
folks won’t like it and that’s perfectly fine.
marvin has had his alleged stories on here but…