king james puts in a lot of work.
even on lock down,
he is very dedicated to his craft.

 

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All band and core work! Let’s work folks! Who with me??? #StriveforGreatness????

A post shared by LeBron James (@kingjames) on Apr 24, 2020 at 6:31pm PDT

you know his work out routine is intense af,
especially when it comes to his legs and glutes.
oh the glutes!
yes!
yes!
running up and down the court,
you know your lower half is where all the power lies.
king james takes his glute game very serious…

Continue reading “king james shows us how he gets tremendous power in his glutes” →

speaking of the gym,
i can see how these straight wolves end up getting the “peach emoji” cakes.
like so…
Continue reading “When He Works On His Bottom” →

you know i love me some nathaniel noir.
he always said squats gave him this…
Continue reading “Soooooo Squats Do This?” →

rafael leonidas is back to looking like “yum”.
before he was looking way too brolic and “italian car salesman” for my taste.
well he shows us how he achieves his greatest asset on instagram…
Continue reading “Rafael Leonidas Does A Squat Video For Us” →