Have you ever felt at your wits end?

life suddenly became too much to handle,
you felt like you were on auto pilot,
and nothing was making you excited about life anymore.
i’ve been feeling like my energy had ghosted me.
i just felt tired about everything and everyone tbh.
it was like being a clown working overtime at the circus.
i was exhausted and still juggling it all because i balance two lives:

My IRL self
My Foxhole self

my entire being has rsvp’d “yes” to an emotional breakdown.
why aren’t we fontin’ more about burnout?
it’s like we’re conditioned for one thing:

Grind
Grind
Grind

…and then,
when the weekend rolls around:

Events
Errands
Everything but recharge

i’ve been battling burnout hard these past two years,
and while i’m no expert,
here’s what i’m learning as i try to figure it out…

Continue reading “my Foxhole guide to that thing called burnout” →