Get That Shit Outta Me Please! (Backed Up Off It)

tumblr_muim2lwGV51rocvj9o1_1280as you know,
i love turning my crib into a spa.
since i can’t afford to go to a spa at the moment,
i always try to make my sanctuary my place of peace and pampering.
lately i have been feeling a little backed up.
i haven’t been as regular as i wanted to.
i decided that i was going to do a “colon detox” this weekend.
i wanted to treat myself inside and out.
foxes definitely need to make sure our tails stays fresh.

so it was a “me” situation this weekend.
no thoughts about work or a work wolf.
this entry is going to be tmi so you have been warned.
lets rewind back to a couple days ago…

i actually started with me talking to one of the vixens at work.
i noticed she had a water bottle filled with fruits.
my curiosity got the best of me so i had to ask.
she told me she has been doing a month long detox.
the water was infused with fruits because she is dieting.
now i definitely don’t need to lose any weight,
but she told me its good to drink to get the toxins out your system.
after i did some sniffin’ around,
i was ready to try it.
Fruit+Infused+Water+Recipes+LCthat night,
i went and bought a citroma and a ton of fruits.

lemons
limes
rasberries
pineapples
strawberries
cucumbers
blueberries
mint leaves
grapes

as soon as i got home yesterday,
i took the citroma at like 7pmish.
i also blocked out my schedule.
i had a water contraption waiting in the fridge of lemons,
cucumber,
limes,
and mint leaves.
i drunk the water and i decided to take a nap.
when i woke up,
my stomach was starting to cramp something official.
i went into the living room to chill with mi.
lets just say i stunk up the joint..

“omg jamari!
what did you eat?!”

“i’m doing a cleanse.
its pulling everything out my body.”

“your farts stink!”

“i know.
i know.”

shy-smileyhell i was even grossing myself out.
well as i sipped on the detox water,
it made the citroma work much fast.
from like 10pm – 2am,
i was blowing my toilet down.
every time i got comfortable,
i had to get up and run to the bathroom.
it was an absolute mess.
literally.

even tho i had a few after shocks today,
i can say that i’m completely hollow.
i decided to pamper the outside.
i lit some candles,
burned some incense,
and cleansed the energy around me with some sage.
when mi left for work,
i ran a hot bath.
i filled it with this:

10770140…and sea salts.
it made the experience more enjoyable.
i love how dr. bronners peppermint soap makes my body tingle and get completely clean.
that soap is like magic.
i urge the foxhole to try it.
as i sat in there,
i tried to think positive thoughts and repeat affirmations out loud.
i also pictured beaches and exotic locations in my head.
after about an hour,
i got out the tub and ran the shower.
i washed my hair,
gave myself a facial,

exfoliated with a body scrub and mitts,
and re-lathered my body with my “gonna gets some” body wash.
i’m not actually getting some…
tumblr_inline_n98ja6HpKY1ql943k…but i wanted to pamper everything jamari fox today.

i’m now sipping on a grapes,
pineapples,
strawberries,
and blueberries mix while listening to the “50 shades of grey” soundtrack.
i have conditioner in my hair that i’ll keep on for another hour.
i’m also paid off some overdue bills.
i feel a lot better than i have in a while.
it feels good when you get back to you again.
i definitely needed this.
i can’t wait to get a wolf so we can do “spa weekends” together.

( x learn more about infused water here )

( x dr bronners )

*disclaimer: what make work for me may not work for you.
research everything before you try it.
i am not responsible for whatever happens.
try at your own risk.

17 thoughts on “Get That Shit Outta Me Please! (Backed Up Off It)

  1. I love the peppermint soap! I couldn’t help but chuckle through this whole post! I need to do the same for me

  2. Spa castle I heard is ghetto. And be careful with the Dr. bronners I use it and it’s great try not to use it everyday because it can strip your skin of essentials, also they have a Shea butter liquid soap that just like it that you will be able to use everyday. Etc. I’m going to try that cleanse. But also try to incorporate smoothies as a meal replacements.

  3. I used to these spa like thing at my place all the time but when I started working I got too busy and lazy to do it. You should check out the Korean day spas ( I know there has to be some in ny) we have a really good one here in Atlanta and its like 25 bucks for the entry fee. Every time I’ve gone with friends its been fin and relaxing.

  4. Yes, I know about the infused water I drink water with lemons, limes and mint all the time. It’s really good, but I haven’t had the experience that you had.

  5. I am dying. Lmao. That stuff is no joke, you definitely have to clear your entire schedule when doing a cleanse. I’m thinking about doing one in the next few weeks. And I’m glad you’re feeling good, lets keep this going!

  6. I drink nothing but lemon water when I’m on my health kick!

    Gives you so much energy, drops a significant amount of weight, keeps you hydrated, and makes your skin glow.

      1. Oh yeah. You’re going to be going pretty often. You won’t retain water weight though.

  7. Kinda gross, but I respect your honesty tho. I think I will do the detox water too, but for me everytime I drink my coffee, it cleans me out. I definitely want to try Dr Bronner tea tree soap because I have acne prone skin that I want to get rid of. I tried the black soap shea moisture and it helped a little.

  8. I know this isn’t a work wolf post, but I am just dying to know how he looks! Does he bare a resemblance to someone? I’m just curious so that when I read the story’s I can have a visual. Thanks, J!

Comments are closed.